Who doesn't love the taste of eggnog at Christmas time? Here is a way to really cut the calories and sugar!
1 egg nog tea bag
1 cup vanilla almond milk
1/4 tsp nutmeg
2 tsp Swerve (or a drop of stevia glycerite)
In a saucepan, warm the almond milk, nutmeg and sweetener until hot. Place the tea bag in a tea cup. Slowly add the almond milk into the cup and let steep for 3 minutes. Enjoy!
NUTRITIONAL COMPARISON (per cup):
Traditional egg nog = 343 calories, 34.4 carbs, 0 fiber
"Heathified eggnog = 42 calories, 2 carbs, 1 fiber